Monthly Archives: November 2011

Healthy Through The Holidays- Week 4! November 28- December 4


We all made it through the first three weeks of the challenge and past the first big EATING day of Thanksgiving.  How are you doing?  I want to know how Thanksgiving went for you all.  Were you able to make … Continue reading

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Thanksgiving does not have to be the enemy!


Tomorrow is a big day for eating and for temptation and so many people have been talking about tips and ideas to get through.  I thought I would share what I am doing to make it through the day without … Continue reading

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Healthy Through The Holidays Week 3!


You guys are rocking the exercise!  This is such a great way to get a head start on the busy holiday season and prepare your body for the madness!  There will be so much going on for many of us … Continue reading

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Healthy Through the Holidays- Week 2! November 14-20


All I can say about Week 1 is WOW!  Reading your daily posts about things you can do now that you couldn’t do before losing weight, or for those just starting their journey, reading your goals and dreams for the … Continue reading

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PLEASE GET INVOLVED!


I like reality television.  I do not watch a lot of TV, except for news, but when I do it is usually something reality related.  A few of my guilty pleasures are just silly shows about rich women or people … Continue reading

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Healthy Through The Holidays Week One- November 7-13


If you have not done so, be sure to LIKE the Healthy Through The Holidays Facebook page to join the contest. I cannot tell you how excited I am about this contest.  Not just because my sponsors from the Bariatric … Continue reading

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How many lives have to be lost before insurers WAKE UP?


Obesity is a terrible disease.  It is a deadly disease.  I dare anyone to argue with me that it is a disease.  Here is the definition of disease from Webster’s: “a condition of the living animal or plant body or … Continue reading

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