Category Archives: My Comeback from a Broken Back

Living with Reality and Embracing it FULLY!


Sometimes it is hard to see reality when you are a BIG DREAMER like me.  I always dream big.  I love to set goals and work towards them.  I also have a little issue with PATIENCE.  It is clearly NOT … Continue reading

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Wait…..what about your feet?


As a personal trainer and runner who works with others to become endurance athletes after massive weight loss, one thing I see all too often are people who are not taking care of their feet.  This is more common than … Continue reading

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A body in motion… 60 Day MOVE YOUR BUTT CHALLENGE!


We have all heard the phrase “A body in motion tends to stay in motion and a body at rest tends to stay at rest.”  This is so very true.  I was doing my walk today, and really got to … Continue reading

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And so it begins!


I would be lying if I didn’t say the last year has been one of the hardest of my life.  Yes, worse than Katrina.  Shocked?  Well it is true.  When your life and livelihood are all about running and fitness … Continue reading

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For Boston- in January


I would be lying if I said the last year has not been hard for me.  It truly has, both personally and professionally.  The afternoon of May 18, 2012 really did change my world forever.  The fall I took in … Continue reading

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