Tag Archives: Chike

Want to know the secret of how to lose weight permanently?


Before we talk about how to lose weight permanently, let’s get one thing straight.  DIETS DO NOT WORK.  Period.  I do not care what diet you try, you may in fact lose 10-20-40-50-even 100 pounds.  The problem?  Once you come … Continue reading

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NOT a morning person? Here are some tips to help you GET UP and WORKOUT!


I have never been a morning person.  Well, I guess I need to clarify that a bit, I am not a waking up person.  That is really what it is.  It does not really matter what time I get up, … Continue reading

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Breakthrough Challenge Booster Club! You can attend the event in your city for FREE and win a free tub of Chike!


We are all so excited about all of the great cities on the schedule so far for the Bariatric Breakthrough Challenge conference series.  From Alabama to Texas to Pennsylvania, we will be taking this awesome program on the road all over the country … Continue reading

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