Tag Archives: healthy eating

Heroin and cocaine for sale? Stop the MADNESS!


It is no secret that fighting obesity is my mission in life.  I make no secret of the fact that I am a former 350 pound woman who nearly ate herself to death.  Thanks to God and the interventions of … Continue reading

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What is a year worth to you?


We are a society that is all about instant gratification.  Fast food, microwaves, instant grits (southerners) , instant coffee, get rich quick schemes (that never work FYI), and the list goes on and on and on. Many people want a … Continue reading

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Are we “once a year”-ing ourselves into metabolic destruction??


I hear so many times a week “Oh Erin you and Ben are just so fanatical about sugar and eating right and obesity and exercise and Plexus.” Yes, we are.  We surely are.  Why?  Well it is no secret we … Continue reading

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The elephant in the…sanctuary. Why does the church avoid this?


Those who know me know that I am passionate about a few things. First off is that I am passionate about God and my faith. I am passionate about my family. Those come first. After God and family, there is … Continue reading

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DO NOT miss this event!


Ben and I have been members of the OAC- Obesity Action Coalition– for a few years.  This is a wonderful non-profit geared towards awareness of obesity-related issues and weight bias and stigmas and education about the disease of obesity. Members … Continue reading

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The Truth About “The Biggest Loser”- My interview with Season 3 runner-up Kai Hibbard


It is no secret that I absolutely LOATHE the dangerous game show called “The Biggest Loser”.  It is supposed to be a REALITY show but is actually a very dangerous game show that is teaching horrible habits and unhealthy behaviors … Continue reading

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Moderation?


“Sure I love cake, but in moderation.” “Of course I still buy Oreos, but I only eat them in moderation.” “I love to have a drink every now and then, but only in moderation.” “I love popcorn when I am … Continue reading

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