Tag Archives: healthy kids

Heroin and cocaine for sale? Stop the MADNESS!


It is no secret that fighting obesity is my mission in life.  I make no secret of the fact that I am a former 350 pound woman who nearly ate herself to death.  Thanks to God and the interventions of … Continue reading

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A body in motion… 60 Day MOVE YOUR BUTT CHALLENGE!


We have all heard the phrase “A body in motion tends to stay in motion and a body at rest tends to stay at rest.”  This is so very true.  I was doing my walk today, and really got to … Continue reading

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Your car or your kids?


If I were to ask any parent out there what was more important to them, their car or their kids, I have a feeling that 100% would look at me as if I were crazy and then would answer “my … Continue reading

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Do we really not know WHY we have become so obese as a nation? I think we do……..


Do we really not know why we have become obese as a nation?  Trust me I used to be one of the morbidly obese and I know. Let me ask you this:  What do you think this is below? Water, … Continue reading

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An obsession and a crisis


When I first saw this photo, I thought it looked gross and didn’t think much of it at all.   The numbers are insane.  510 calories, 75 grams of carbohydrate, 61 grams of sugar, 18 grams of fat with 10 of those … Continue reading

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McDonald’s at the Olympics…….IN the athletes’ village……REALLY?


When times get rough, it can be hard not to sell out.  Trust me, I get it.  There are many times when we do an event and it costs us money in the end.  This was especially true in the beginning. … Continue reading

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Where is our sense of VALUE as a society?????


Value…..if you really stop and think about the word, what is the first thing that comes to mind?  The way we as a society tend to define value these days  seems just a bit warped to me.  When did our … Continue reading

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