Tag Archives: jeff galloway

Wait…..what about your feet?


As a personal trainer and runner who works with others to become endurance athletes after massive weight loss, one thing I see all too often are people who are not taking care of their feet.  This is more common than … Continue reading

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102 Days to go……Today was all about the glow…….


102 was a crazy training day.  Actually, that number did not just correspond to the days left until the half-marathon, it also fit the heat index for the day.  It was an off-day for my boys from cross-country practice and … Continue reading

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Day 104- It’s all about the shoes


I was really blessed and honored to be selected by Jeff Galloway to participate in the Mizuno Running USA Mezamashii RunProject.  For him to think of me, a non-traditional runner, for the project, made me feel incredible.  A lot of people wouldn’t … Continue reading

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I CAN do hard things…..104 Days to Go!


I have spent a lot of time doing some real soul-searching since my accident in May.  Not being able to run has been a bigger blow to me than many realize.  My entire life revolves around fitness and being active … Continue reading

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Way to go Dr. Oz


Yesterday was a good day for the image of bariatric surgery in the mainstream media. Most of the time, if you see a story on gastric bypass, LapBand, or any other type of bariatric surgery on television, it is portrayed in a … Continue reading

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Breakthrough Challenge Booster Club! You can attend the event in your city for FREE and win a free tub of Chike!


We are all so excited about all of the great cities on the schedule so far for the Bariatric Breakthrough Challenge conference series.  From Alabama to Texas to Pennsylvania, we will be taking this awesome program on the road all over the country … Continue reading

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Some things never change……


Last night I learned a lot about both myself and about how easy it is to let others control your thoughts.  But let me go back a bit.  When I was an overweight kid and a morbidly obese adult, I … Continue reading

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