Monthly Archives: August 2012

As we approach a new school year, PLEASE educate your kids!


I originally wrote about this three years ago and felt it was time to repeat. Unfortunately, the problem I speak of is not likely to go away any time soon. When we send our kids off to school soon for … Continue reading

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SKINNY DOES NOT EQUAL HEALTHY BY DEFAULT


I have been getting a lot of emails from people who listen to my radio show and also from my own clients, talking about how they are just so afraid they will never be as “skinny as my friend Jane … Continue reading

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102 Days to go……Today was all about the glow…….


102 was a crazy training day.  Actually, that number did not just correspond to the days left until the half-marathon, it also fit the heat index for the day.  It was an off-day for my boys from cross-country practice and … Continue reading

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