Monthly Archives: October 2012

Answering your Fit and Flourishing questions!

Posted on October 24, 2012 by Erin Akey

Since we rolled out the Fit and Flourishing program in May, a LOT of people who both listen to the radio show and who follow us on Facebook have been emailing me asking what it’s all about.  Some have asked … Continue reading →

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22 days and counting down!- Help us Help the WLSFA!!!!

Posted on October 19, 2012 by Erin Akey

Sunday was such a huge day in my half marathon training.  I really do not think words can describe how painful it has been for me emotionally not to be able to run.  Ever since my accident in May, I … Continue reading →

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Do we really not know WHY we have become so obese as a nation? I think we do……..

Posted on October 3, 2012 by Erin Akey

Do we really not know why we have become obese as a nation?  Trust me I used to be one of the morbidly obese and I know. Let me ask you this:  What do you think this is below? Water, … Continue reading →

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