-
Recent Posts
Archives
- January 2016
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- March 2014
- February 2014
- January 2014
- December 2013
- October 2013
- August 2013
- July 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- October 2012
- August 2012
- July 2012
- June 2012
- May 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
Categories
Meta
Author Archives: Erin Akey
Are you willing to invest a year or two in something amazing?
What is a year worth to you?We are a society that is all about instant gratification. Fast food, microwaves, instant grits (southerners) , instant coffee, get rich quick schemes (that never work FYI), and the list goes on and on … Continue reading
Posted in Uncategorized
Leave a comment
Super Bowl menu revisited!
Originally posted on Erin Akey, FNC, wife, mother, Christian, nutritionist, author, Emerald Ambassador with Plexus Worldwide:
When most people think of football food, they think of hot dogs and burgers and nachos and chips and cheese sauce. If you have…
Posted in Uncategorized
Leave a comment
Heroin and cocaine for sale? Stop the MADNESS!
It is no secret that fighting obesity is my mission in life. I make no secret of the fact that I am a former 350 pound woman who nearly ate herself to death. Thanks to God and the interventions of … Continue reading
Posted in Live SMART!, Plexus Lifestyle!
Tagged #sugarfreepledge2015, erin akey, healthy eating, healthy kids, plexus, weight loss
Leave a comment
Freedom is PRICELESS
Ben and I have been with Plexus for a little over a year. We loved the theme of FREEDOM at the convention earlier in the year and talk often about the freedoms we have felt thanks to Plexus. We have … Continue reading
Posted in Plexus Lifestyle!
Tagged #plexusfreedom, erin akey, happiness, plexus, plexus slim
Leave a comment
Choices and Priorities…
Have you ever stopped to think about what an incredible freedom the gift of choice can be? I mean REALLY thought about it in detail? Here is the thing- REGARDLESS of where we are in life or what circumstance we … Continue reading
What is a year worth to you?
We are a society that is all about instant gratification. Fast food, microwaves, instant grits (southerners) , instant coffee, get rich quick schemes (that never work FYI), and the list goes on and on and on. Many people want a … Continue reading
Posted in Plexus Lifestyle!
Tagged Ben Akey, erin akey, GETTING HEALTHY, healthy eating, life choices, obesity, plexus, weight loss
Leave a comment
Are we “once a year”-ing ourselves into metabolic destruction??
I hear so many times a week “Oh Erin you and Ben are just so fanatical about sugar and eating right and obesity and exercise and Plexus.” Yes, we are. We surely are. Why? Well it is no secret we … Continue reading
Posted in Plexus Lifestyle!
Tagged erin akey, healthy eating, obese children, obesity, Plexus Worldwide, Quest Nutrition, weight loss
4 Comments
Happy Anniversary To Me! WHY DID I WAIT SO LONG???!!!
On this day a year ago, there were a lot of thoughts going through my head. Flashback to about six weeks before – I was not happy with my physical health. I was a few months out from back surgery … Continue reading
Posted in Plexus Lifestyle!
Tagged Ben Akey, erin akey, Fitness, GETTING HEALTHY, life choices, obesity, plexus slim, weight loss surgery
2 Comments
The elephant in the…sanctuary. Why does the church avoid this?
Those who know me know that I am passionate about a few things. First off is that I am passionate about God and my faith. I am passionate about my family. Those come first. After God and family, there is … Continue reading
Posted in Live SMART!
Tagged #childhoodobesity, erin akey, Fit and Flourishing, fit living, healthy eating
Leave a comment
Erin Akey, FNC, wife, mother, Christian, nutritionist, author, Emerald Ambassador with Plexus Worldwide 