Tag Archives: life choices

What is a year worth to you?


We are a society that is all about instant gratification.  Fast food, microwaves, instant grits (southerners) , instant coffee, get rich quick schemes (that never work FYI), and the list goes on and on and on. Many people want a … Continue reading

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Happy Anniversary To Me! WHY DID I WAIT SO LONG???!!!


On this day a year ago, there were a lot of thoughts going through my head. Flashback to about six weeks before –  I was not happy with my physical health.  I was a few months out from back surgery … Continue reading

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In the BLINK of an eye…….Musings on POSITIVITY and how I keep it in my world.


I like to think of myself as a pretty positive person.  In fact, sometimes I get picked on for that trait.  Sometimes people will tell me that they just do not understand how I can always speak as if life … Continue reading

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It is ALL a big deal! CELEBRATE IT ALL!


In my travels and talks with people struggling with their weight, I often see a common thread.  We just do not see the many daily victories we achieve and only look for grandiose things and grandiose achievements in order to … Continue reading

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Healthy Through The Holidays- Week 4! November 28- December 4


We all made it through the first three weeks of the challenge and past the first big EATING day of Thanksgiving.  How are you doing?  I want to know how Thanksgiving went for you all.  Were you able to make … Continue reading

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Thanksgiving does not have to be the enemy!


Tomorrow is a big day for eating and for temptation and so many people have been talking about tips and ideas to get through.  I thought I would share what I am doing to make it through the day without … Continue reading

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Healthy Through the Holidays- Week 2! November 14-20


All I can say about Week 1 is WOW!  Reading your daily posts about things you can do now that you couldn’t do before losing weight, or for those just starting their journey, reading your goals and dreams for the … Continue reading

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