Tag Archives: happiness

Freedom is PRICELESS

Posted on November 25, 2014 by Erin Akey

Ben and I have been with Plexus for a little over a year. We loved the theme of FREEDOM at the convention earlier in the year and talk often about the freedoms we have felt thanks to Plexus. We have … Continue reading →

Posted in Plexus Lifestyle! | Tagged #plexusfreedom, erin akey, happiness, plexus, plexus slim | Leave a comment

Very tough choices and the blessings that come from doing things God’s way and not our own!

Posted on February 18, 2014 by Erin Akey

For those who are not in Ben and I’s closest inner circle, you are probably not aware of the huge changes that have transpired in our lives over the past year, and especially the past seven months. We have made … Continue reading →

Posted in Notes from the Guru | Tagged Ben Akey, choices, erin akey, Fit and Flourishing, following God's will, happiness, obesity, plexus | Leave a comment

As 2014 begins, set amazing GOALS! Do not make RESOLUTIONS!

Posted on January 1, 2014 by Erin Akey

Every December 31 and January 1, all we hear and see is tons and tons and tons of information about your NEW YEAR’S RESOLUTION! What is it? How to keep to it? What it should be and what it could … Continue reading →

Posted in Healthy and Happy 2014 | Tagged bariatric guru, erin akey, Fitness, goals, happiness, health, obesity, weight loss | Leave a comment

In the BLINK of an eye…….Musings on POSITIVITY and how I keep it in my world.

Posted on May 31, 2012 by Erin Akey

I like to think of myself as a pretty positive person. In fact, sometimes I get picked on for that trait. Sometimes people will tell me that they just do not understand how I can always speak as if life … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged Bariatric Breakthrough Challenge, bariatric guru, erin akey, happiness, life choices, positivity, weight loss surgery | 2 Comments

Healthy Through the Holidays!- WEEK 7- The Final Week!

Posted on December 19, 2011 by Erin Akey

First off, the last six weeks have been so amazing and inspiring. I have received emails from several participants saying how much this accountability has helped them keep from gaining weight through the mad rush of parties and crazy schedules. … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged bariatric guru, erin akey, happiness, healthy through the holidays, weight loss | Leave a comment

My Happy Birthday to Benjamin Akey!

Posted on December 12, 2011 by Erin Akey

Today is my husband’s 51st birthday. This year, we made an agreement of no birthday or Christmas gifts to each other. We are taking a family cruise Jan 1st and that is our gift to each other. We are … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged bariatric guru, Ben Akey, erin akey, happiness | 1 Comment

Happy Birthday Walt Disney and thanks for the memories!

Posted on December 5, 2011 by Erin Akey

Ben and I get a lot of questions about our love of all things related to Walt Disney World and Disney in general. It is even more prevalent in our home at Christmas time. Christmas is so special anyway to … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged Ben Akey, erin akey, happiness, Walt Disney World, weight loss surgery | Leave a comment

Healthy Through The Holidays Week One- November 7-13

Posted on November 6, 2011 by Erin Akey

If you have not done so, be sure to LIKE the Healthy Through The Holidays Facebook page to join the contest. I cannot tell you how excited I am about this contest. Not just because my sponsors from the Bariatric … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged Bariatric Breakthrough Challenge, fit living, gastric bypass, GETTING HEALTHY, happiness, healthy through the holidays, holiday weight gain, weight loss surgery | 20 Comments

Are we holding onto our shovels?

Posted on November 1, 2011 by Erin Akey

Yesterday in church I heard a quote that really made me think. The pastor was talking about financial problems and referred to people who have dug themselves into a financial hole through bad habits etc. He said that in order to get ourselves out … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged bariatric guru, Cari De La Cruz, celebrity eating disorders, erin akey, fit living, gastric bypass, GETTING HEALTHY, happiness, life choices, obesity, weight loss surgery | 11 Comments

Fall into health with us! A joint contest between The Bariatric Guru and Bariatric Advantage!

Posted on August 30, 2011 by Erin Akey

I have heard from so many people about how the summer has just been so hot that their exercise regimens have fallen off drastically. This happens! It is part of life. BUT- fall starts next month, so we are getting … Continue reading →

Posted in Notes from the Guru, Uncategorized | Tagged Bariatric Advantage, Bariatric Breakthrough Challenge, bariatric guru, erin akey, EXERCISE, fit living, gastric bypass, GETTING HEALTHY, happiness, life choices, weight loss, weight loss surgery | 22 Comments