Tag Archives: plexus slim

Freedom is PRICELESS

Posted on November 25, 2014 by Erin Akey

Ben and I have been with Plexus for a little over a year.  We loved the theme of FREEDOM at the convention earlier in the year and talk often about the freedoms we have felt thanks to Plexus. We have … Continue reading →

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Happy Anniversary To Me! WHY DID I WAIT SO LONG???!!!

Posted on September 26, 2014 by Erin Akey

On this day a year ago, there were a lot of thoughts going through my head. Flashback to about six weeks before –  I was not happy with my physical health.  I was a few months out from back surgery … Continue reading →

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Want to know the secret of how to lose weight permanently?

Posted on March 17, 2014 by Erin Akey

Before we talk about how to lose weight permanently, let’s get one thing straight.  DIETS DO NOT WORK.  Period.  I do not care what diet you try, you may in fact lose 10-20-40-50-even 100 pounds.  The problem?  Once you come … Continue reading →

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Moderation?

Posted on January 29, 2014 by Erin Akey

“Sure I love cake, but in moderation.” “Of course I still buy Oreos, but I only eat them in moderation.” “I love to have a drink every now and then, but only in moderation.” “I love popcorn when I am … Continue reading →

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When I am wrong I say I am wrong, and BOY was I wrong- or actually, uneducated!

Posted on December 24, 2013 by Erin Akey

I try to think of myself as a very open-minded person.  I am usually great with change and thrive on deadlines and challenges and new adventures. I am beyond passionate about health and fitness and nutrition and fighting the obesity … Continue reading →

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Another HUGE victory!

Posted on December 12, 2013 by Erin Akey

We all know the horrors of weight gain when we have to take a steroid for inflammation. When I broke my back and was given steroid shots for pain, especially right after my spinal fusion, I gained about 15 pounds … Continue reading →

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