Tag Archives: Ben Akey

What is a year worth to you?


We are a society that is all about instant gratification.  Fast food, microwaves, instant grits (southerners) , instant coffee, get rich quick schemes (that never work FYI), and the list goes on and on and on. Many people want a … Continue reading

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Happy Anniversary To Me! WHY DID I WAIT SO LONG???!!!


On this day a year ago, there were a lot of thoughts going through my head. Flashback to about six weeks before –  I was not happy with my physical health.  I was a few months out from back surgery … Continue reading

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Very tough choices and the blessings that come from doing things God’s way and not our own!


For those who are not in Ben and I’s closest inner circle, you are probably not aware of the huge changes that have transpired in our lives over the past year, and especially the past seven months.  We have made … Continue reading

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Has it really been a year???? Thank you does not really cover it for me!


Today is a really big day in my life.  One year ago today, I was hosting “Fit Living” radio, just starting the Bariatric Breakthrough Challenge conference series, teaching different support groups on the Gulf Coast with Ben, just opening my … Continue reading

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Can YOU cut the crud?


We eat so much crud in this country.  I do not think many of us realize just how many chemicals and how much garbage we take in on a daily basis.  I am convinced that the large amount of processed … Continue reading

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Super Bowl menu can be SUPER HEALTHY!


We always have friends and family over for the Super Bowl.  The Bariatric Guru family loves to host this event.  While I admit that I really have no connection to either team, I am always up for an excuse to … Continue reading

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My Happy Birthday to Benjamin Akey!


  Today is my husband’s 51st birthday.  This year, we made an agreement of no birthday or Christmas gifts to each other.  We are taking a family cruise Jan 1st and that is our gift to each other.  We are … Continue reading

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