Monthly Archives: January 2014


“Sure I love cake, but in moderation.” “Of course I still buy Oreos, but I only eat them in moderation.” “I love to have a drink every now and then, but only in moderation.” “I love popcorn when I am … Continue reading

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As 2014 begins, set amazing GOALS! Do not make RESOLUTIONS!

Every December 31 and January 1, all we hear and see is tons and tons and tons of information about your NEW YEAR’S RESOLUTION!  What is it?  How to keep to it?  What it should be and what it could … Continue reading

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